Step 1: Grab a pen and paper, switch to your non-dominant hand (your other hand), and write!

Consider writing this powerful phrase to yourself!

“Love me. Know me. Heal me. See me.” 💖

You can also try:

“Happiness. Creativity. Feel heart and hands and feet.”

Home

Love

Home heals

Love home

What else does your other hand want to write?

Give your hemisphere some directions for tomorrow! Get creative!

Non-dominant hand writing is the act of using your less dominant hand (if you’re right-handed, use your left hand, and vice versa) to write.

This activates the “non-dominant” hemisphere for new creativity, new insights, new healing, in unconscious or non-linear ways.

Try it for a week! Experiment with it! Get creative, and share with others what works for you!

Grow a new strength and passion! 💪✍️

#GrowthMindset#ChallengeAccepted#BrainTraining#Neuroplasticity#MentalResilience🌟

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