In this moment, I center myself and activate my executive function to make choices that benefit and heal me. I affirm: “I choose to consciously make choices that promote my well-being. Every decision I make arises from love and respect for myself. I prioritize what nourishes, supports, and allows me to flourish. I embrace this journey of self-care and personal growth with open arms, knowing that my positive choices help me heal and create a life that is filled with joy and strength.”
